Exceed Your Limits!

One Step and One Day at a Time!







Tuesday, July 12, 2011

The Joy of Watching it Spread!

In the last few days, I have felt so blessed to watch my hard work begin to spread out across my family.  One of the main reasons I am doing this (besides to avoid expensive therapy bills) is to provide a good example for my children regarding living an active lifestyle.  My joy and moderate success is beginning to spread across our family members - and that is by far my greatest reward.

First, last night we were checking out a new bike shop close to our house.  The owner asked my 5 year old daughter how her summer vacation was going and what she was planning to do.  She started by talking about her sports camp we were headed to after our brief shopping visit.  Then, she told him she is doing a triathlon this weekend (she is doing a kid's tri after my race).  But, what also just shocked me is she explained to him "Mommy is the first one to do a triathlon, she did one already and now I want to do one!"  He responded, "wow, you are pretty proud of your mom, huh?" and she responded "Yeah, that is why I want to do one."  My heart melted just a bit at that point.

My two year old is also picking stuff up as we go.  The other day she was standing before me in a strange pose reaching down to her toe.  I asked her what she was doing and she replied "stretching, mama, like you!"  Loved it!  She also has been focused on eating better to grow strong.  I like that approach!

Then, today, my husband is all excited because he found the bike he wants.  He wants the same version of my bike (just the men's version) so that we can ride together, even if just occasionally.  I am so excited.  He has some strange misconception however that he will "smoke" me on a ride.  I will let him have that for now, reality will be harsh once he gets out there (can't WAIT to introduce him to the 28 mile course I rode on Sunday - hills and all!)

So, therein lies my joy these days - my hard work is rubbing off on my family and I hope and pray it continues so we can enjoy a family active lifestyle together.  I KNOW many of my readers have been doing the same hard work and enlisting their families to join and support them - please share your experiences of how your hard work has set a great example for your family - I think it can be motivational for everyone!

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